Category Archives: Events

On May 5th, Optimyz Live Health Expo opened its doors for a second show day in Toronto. It was an exhibition on health, fitness and active lifestyle, with a focus on runners and the upcoming marathon the following day. After … Continue reading →

The Uptown Sidewalk and Fall Fest community event at Lansing Residence were such wonderful opportunities to talk to members of two Torontonian communities about water exercise. For some it was the first time they had heard about it; for others … Continue reading →